Average Outdoor Pool Temperature – Effects on Health

Swimming in a pool is definitely the best way to relax and unwind after a long tiring and hectic day at work. But temperature of the pool plays a vital role in relaxation. It is important to maintain a certain or fixed temperature for your outdoor pool. Varying degrees of temperature of your swimming pool can have a huge impact on your body, even causing various health concerns. So, it is important to know the average outdoor pool temperature and maintain it for your swimming pool too. To know more about the temperature of the pool, read on.

Average Outdoor Pool Temperature

Average Outdoor Pool Temperature

When is it too Hot For the Pool Temperature?

Swimming pools with extreme hot water can be quite unpleasant for swimmers. It happens mainly in the summer season when the heat of the sun causes the temperature of the pool to go up to 90 degrees Fahrenheit (32 degrees Celsius). This temperature will make the pool feel more like a hot tub, which is not ideal. The best average temperature for a swimming pool is 79 degrees Fahrenheit (26 degrees Celsius). For swimmers, this temperature is ideal.

Benefits of Warm Swimming Pool Water

When pool water is warmer, it allows athletes to perform at their best level. Athletes can get maximum endurance and energy from warm pool water. However, on the other hand, if water temperature becomes too warm, various problems can occur. If the water temperature is too warm, then it can cause muscle spasms. It can also cause dehydration and gradually it can become a serious problem.

Is Cold Water Good For Your Health?

Swimming in cold water can be refreshing when it hot outside. Recently, swimming in cold water has gained some great popularity because of its many benefits. From helping with weight loss, to boosting your immunity; cold pool water can have many benefits.

Conclusion

The best average outdoor pool temperature for any simmer is between 77 to 82 degrees Fahrenheit (25 to 28 degrees Celsius). This temperature will work best for your pool, no matter the season and there aren’t any negative health effects of keeping your pool at the average temperature. Your body will be able harness energy and endurance to the optimum level if this temperature is maintained.